Healthy Rhythms in Ministry | pastor, missionary, burnout, wellness, work-life balance
Do you feel exhausted and burned out? Are you limping to the end of the day and wondering if you’ve made any difference? Or maybe leadership feels lonely? You help so many people carry their heavy burdens, but who is there to carry you?
You are not alone. This podcast will help you build resilience in ministry through real stories and holistic practices Every episode you will join us for conversations with pastors, missionaries, and other Christian leaders to learn what kept them going through some of their hardest seasons. And you will have a chance to try some of the things that have helped them stay well over the long haul. It’s our hope that this podcast feels like a breath of fresh air and maybe a life-preserver if you feel like you’re drowning today.
We are Josh and Kelly Hallahan- we have served in local churches, lived on the mission field, worked for two non-profits, oh and we’ve been married for more than 20 years and we have four kids. Some days it feels like we’ve been in ministry forever and other days it feels like we are just as clueless as when we started. It’s amazing how many opportunities God has given us and we know that without His help we would have quit a long time ago.
We had all the missionary training and had walked with Jesus for a long time; we had lots of head knowledge about burnout and knew all the right things to do, but raising small kids while you’re in ministry is exhausting. And we didn’t always navigate team dynamics in the healthiest ways. We neglected our bodies and had no idea how to care for our mental health.
We finally realized that you can’t think your way to wellness. We are whole people and you can’t ignore your spiritual, physical or mental needs without doing damage.
Our calling is to create space where you can be refreshed and equipped as you connect with God and others. Through retreats, events, and mentoring we minister to the whole person- body, mind and spirit.
If you are ready to…
link arms with a community of other pastors and missionaries
create a work-life balance that feels sustainable instead of impossible…
And tend to your own well-being so that you are able to do what God has created you to do…
This podcast is for you!
Join our Facebook Group: Resilient Christian Leaders Collective
Or email us at director@resilientclc.com
Do you feel exhausted and burned out? Are you limping to the end of the day and wondering if you’ve made any difference? Or maybe leadership feels lonely? You help so many people carry their heavy burdens, but who is there to carry you?
You are not alone. This podcast will help you build resilience in ministry through real stories and holistic practices Every episode you will join us for conversations with pastors, missionaries, and other Christian leaders to learn what kept them going through some of their hardest seasons. And you will have a chance to try some of the things that have helped them stay well over the long haul. It’s our hope that this podcast feels like a breath of fresh air and maybe a life-preserver if you feel like you’re drowning today.
We are Josh and Kelly Hallahan- we have served in local churches, lived on the mission field, worked for two non-profits, oh and we’ve been married for more than 20 years and we have four kids. Some days it feels like we’ve been in ministry forever and other days it feels like we are just as clueless as when we started. It’s amazing how many opportunities God has given us and we know that without His help we would have quit a long time ago.
We had all the missionary training and had walked with Jesus for a long time; we had lots of head knowledge about burnout and knew all the right things to do, but raising small kids while you’re in ministry is exhausting. And we didn’t always navigate team dynamics in the healthiest ways. We neglected our bodies and had no idea how to care for our mental health.
We finally realized that you can’t think your way to wellness. We are whole people and you can’t ignore your spiritual, physical or mental needs without doing damage.
Our calling is to create space where you can be refreshed and equipped as you connect with God and others. Through retreats, events, and mentoring we minister to the whole person- body, mind and spirit.
If you are ready to…
link arms with a community of other pastors and missionaries
create a work-life balance that feels sustainable instead of impossible…
And tend to your own well-being so that you are able to do what God has created you to do…
This podcast is for you!
Join our Facebook Group: Resilient Christian Leaders Collective
Or email us at director@resilientclc.com
Episodes

2 hours ago
2 hours ago
39 min
Struggling with burnout? Feeling depressed and wondering if therapy would be helpful? Ever hear someone talk about taking a sabbatical and wonder how you could make that a reality in your life?
Today we were joined by Dr. Jonathan Powers, who is recently back from a sabbatical. We know that taking 6 months off isn't always possible for everyone, but we want to help you brainstorm how you could build sabbatical rhythms into your normal life!
Hear Dr. Jonathan Powers preach at Wilmore Anglican Church
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
2 hours ago
39 min

Sep 15, 2026
Sep 15, 2026
32 min
Do you find yourself in a really difficult season of ministry? Are you wondering if it's time for a ministry transition? Have you had a messy exit from a church or mission field and are wondering if it's even possible to leave well?
This conversation was such a delight! There was so much goodness we had to split it into two parts. Today we are joined by two of our lead pastors at Wilmore Anglican Church: Hule Goddard and Rick Durrance. They have successfully navigated pastoral transition twice from Hule to Rick and they are here to share the wisdom they have gleaned during those seasons and other seasons of transition.
Before we met them we didn't think it was possible or even wise for a pastor or leader to step down from leadership and stay within the ministry context. Now we know there can be exceptions to that rule!
Don’t miss Part 1 of this Conversation! It's Episode 20
Hear more goodness from Hule and Rick (and others) on the Wilmore Anglican Church sermon podcast
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
Sep 15, 2026
32 min

Sep 8, 2026
Sep 8, 2026
26 min
Do you find yourself in a really difficult season of ministry? Are you wondering if it's time for a ministry transition? Have you had a messy exit from a church or mission field and are wondering if it's even possible to leave well?
This conversation was such a delight! There was so much goodness we had to split it into two parts. Today we are joined by two of our lead pastors at Wilmore Anglican Church: Hule Goddard and Rick Durrance. They have successfully navigated pastoral transition twice from Hule to Rick and they are here to share the wisdom they have gleaned during those seasons and other seasons of transition.
Before we met them we didn't think it was possible or even wise for a pastor or leader to step down from leadership and stay within the ministry context. Now we know there can be exceptions to that rule!
Hear more goodness from Hule and Rick (and others) on the Wilmore Anglican Church sermon podcast
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
Sep 8, 2026
26 min

Sep 1, 2026
Sep 1, 2026
37 min
Does even the idea of conflict make you queasy? Or do you find yourself in the middle of conflict every day? Maybe you've been really wounded in conflict done poorly in a Christian organization. Wherever you are in relationship to conflict, this episode will be extremely helpful.
As Christians it's easy to think that conflict is a bad thing. Aren't we called to live at peace with all people? In this episode you will be helped to see the benefits to having an actual pathway through the inevitable interpersonal struggles we all find ourselves in.
Connect with Michelle on her website: peacemakingonpurpose.com
Michelle's podcast: Peacemaking on Purpose
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
Sep 1, 2026
37 min

Aug 24, 2026
Aug 24, 2026
18 min
Are you in the middle of a ministry transition? Are you struggling through re-entry as a missionary? Are you a pastor who wants to learn how to help missionaries when they return to their passport country?
This episode is full of tips to help missionaries make the transition back to their passport culture. Shannon Eaton was a missionary, and is now working as a Life Transitions and Re-Entry Coach.
Connect with Shannon on Facebook Shannon R Eaton
Contact Shannon via email: lifetransitioncoaching.shannon@gmail.com
Shannon's podcast: Rhythms of Transition
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
Aug 24, 2026
18 min

Aug 18, 2026
Aug 18, 2026
22 min
As a missionary or pastor, is fundraising a dreaded chore or a necessary evil? Do you wish money wasn't needed to fulfill God's call on your life? Ever daydream about getting a "real job" just so you could earn a normal paycheck?
Financial stress in ministry is a reality. Lisa Diaz is here to help you learn how to share the stories of God's faithfulness in simple, realistic ways so you can reach your fundraising goals.
Listen to Lisa's podcast: Story-Driven Fundraising
Connect with Lisa on her website: Iris Storytelling
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
Aug 18, 2026
22 min

Aug 11, 2026
Aug 11, 2026
23 min
Are you walking down a path without a clear sense of direction? Are you feeling stuck in ministry? Do you have the feeling that something needs to change, but you're not sure what or how?
A life coach is someone who can help you see things from a new perspective, ask questions to help you get unstuck, and give you accountability in reaching your goals. Our conversation with BJ Williamson helped me understand the difference between a coach and a counselor.
Email BJ if you're looking for a life coach: bjw.highpathcoaching@gmail.com
Connect with Kelly, if you are looking for a therapist in Kentucky
If you're not sure whether you need clinical support, a spiritual director, a coach, or a ministry mentor, reach out to Kelli Sorg for a consultation conversation: kelli@oldekygirl.org
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
You deserve support as you lead!
Aug 11, 2026
23 min

Aug 4, 2026
Aug 4, 2026
23 min
Are little things irritating you more than usual? Perhaps you are experiencing some burnout symptoms. You are walk with so many hurting people, and maybe it would help if you had someone to talk to yourself.
In this episode we talk with Melissa Wagner, LPCA, about how to know if it's time to get professional support. It may be to process your own story, or it may be to help you carry the stories of others well. Whatever the reason, you are worthy of care and support.
Connect with Melissa, if you are looking for a therapist in Kentucky.
Connect with Kelly, if you are looking for another therapist in Kentucky
If you're not sure whether you need clinical support, a spiritual director, or a ministry mentor, reach out to Kelli Sorg for a consultation conversation: kelli@oldekygirl.org
Aug 4, 2026
23 min

Jul 28, 2026
Jul 28, 2026
26 min
Do you feel disconnected from God? Does it seem hard to hear His voice lately? Is there shame and guilt that piles on because a pastor or missionary shouldn't have spiritual struggles?
Kelli Sorg is a pastor, writer, wife, mother, grandmother, and a spiritual director. She helps people create space in their lives to hear from God. In this episode we answer some of the questions you might have about Spiritual Direction: Who should see a spiritual director? Why would I reach out to a spiritual director? What does a spiritual direction session look like?
If you would like to set up a free consultation call to see if spiritual direction is your next best step: email Kelli at Kelli@oldekygirl.org
If you would like to know more about her dream of creation and equine assisted spiritual direction on a farm: https://oldekygirl.org
For more information about Resilient Christian Leaders Collective
Jul 28, 2026
26 min

Jul 21, 2026
Jul 21, 2026
29 min
Ever sense that a season of ministry is ending and wonder if it's possible to leave in a healthy, honoring way? Have you wrestled with theological and practical ministry differences with a fellow staff member? Maybe you have felt it's time to leave, but you are worried about how will you care for your family and where will you live.
This episode we were joined by Josh's brother, Dave Hallahan. Dave has been a youth pastor, associate pastor, an amazon driver, back to youth pastor, and also a counseling intern. This episode is honest and helpful, especially if you are wondering if your time in your current ministry assignment is coming to a close.
Get weekly rhythms in your inbox: click the subscribe button on our website.
Join our Facebook group to find other like-minded Resilient Christian Leaders
Email us at director@resilientclc.com to request a mentoring session if you are in the midst of a ministry transition and would like to talk to someone who is outside your situation. Claim one of our four free slots remaining!
Jul 21, 2026
29 min







